ALCOHOL

Women & Alcohol

Men & Alcohol

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BENZODIAZEPINES/ Z- Drugs

Sleeping Tablets NHS 

Benzodiaepine / Z-drug

ASTHMA

How to use a spacer device/volumatic

Asthma Action Plan

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CERVICALCHECK

HPV and cervical smears

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BONE HEALTH

Osteopenia

Osteoporosis

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BREAST AWARENESS

Self Breast Examination

BreastCheck

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CHOLESTEROL

High Cholesterol information booklet IHF

STATINS information leaflet

QRISK explained

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CHRONIC DISEASE

CDM Programme Leaflet

Living Well with Long Term Health Conditions

 

CONTRACEPTION

Contraception Options

Coils/IUS Intrauterine Systems;​

   Mirena®, Kyleena®, Jaydess®

Contraceptive Implant: Implanon®

Continuous Pill Taking Leaflet

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COUNSELLING/ MENTAL HEALTH

CIPC Information for Clients (01) 2805862

Silver Cloud Cognitive Behavioural Therapy

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CHILDREN

Under The Weather : advice for for viral infections

Coughs /Colds <1 year NHS Advice for parents

Coughs/Colds >1 year NHS Advice for parents

Bronchiolitis Advice for Parents

Fever in children advice for parents

GROUP A STREP- advice fore parents

KIDZMED: helping children swallow medicines

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COVID 19

Recovering from Covid/ Long Covid NHS

Recovering After Covid-19 HSE

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DEATH AND DYING 

Think Ahead:: the Irish Hospice Foundation guide to future planning for dying, death and care

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DIABETES

Living Well with Pre-Diabetes

Living well with Type 2 Diabetes

Diabetes &  Driving Guidelines 

Diabetes & Driving (NDLS)

Diabetes Passport

Supermarket Shopping Guide for  People With Diabetes

Diabetes Smart

Foot Care In Diabetes

Diabetic Retina Screening

Diabetes - what to do when you are ill

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DIET ADVICE​

Diet Fact sheets

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EXERCISE

Get active your way

Getting active for better health

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HEAD INJURY INSTRUCTIONS

Head injury advice for children

Head injury advice for adults

​

HEALTH & WELL BEING

PHEW Programme for Healthy Eating and Weight Management

STRESS CONTROL Programme

Breathing Techniques in Anxiety

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HIGH BLOOD PRESSURE

High Blood Pressure - info and diet

Home BP monitoring PIL*

Home BP 'How to take own BP Guide"

Home BP Diary

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HPV and SMEARS

HSE leaflet HPV and smears

HPV and Smears explained

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MENOPAUSE

The Menopause factsheet

HRT

HRT- the Benefits and Risks

Wellpring summary Benefits and risks

HRT and Breast Cancer - understanding the risks 

Lifestyle Top Tips for a Healthy Menopause

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METHOTREXATE

Methotrexate PIL

Methotrexate Alert Card

 

PROLIA

About Prolia NHS

Prolia: Self-administration video

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PELVIC FLOOR EXERCISES

Pelvic Floor Exercises

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SEPSIS

SEPSIS information leaflet

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SLEEP

Sleep Hygiene

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SEXUAL HEALTH

Sexually Transmitted  Infections

FREE online tests: SH24.ie

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SMOKING CESSATION

Quit.ie

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